18 Mar 2020
16 Mar 2020

Coronavirus Update 2

After Boris Johnson on 16th March : Reduced social contact
Would users please note that the Centre will be remaining open this week and we expect it to be open next week, as some users have confirmed that they are attending.
Further information will be posted as events unfold over the next few days.
Please check with your organiser or tutor and watch our Facebook or telephone 01376 323280 for information about classes.

16 Mar 2020

Coronavirus Update 1

The Centre expects to have to close for some period during May, based on current information.  

We will keep you informed.

As far as possible, we will remain open in order to avoid inconveniencing anybody who needs to use our facilities.

We do, of course, ask that anyone who is not feeling well does not come into the Centre.

We also ask that everybody who comes in does immediately wash their hands thoroughly; and suggest that users wash their hands before they leave.

We will be using anti virus wipes and doing extra cleaning to help reduce the possibility of infection.

User Pre payments will be accepted whenever people attend their class, whether disruption is caused by closures of the Centre, class closures or by the necessity for self-isolation.

Management Committee, 15th March 2020

 

Friendship Club (Wednesday afternoons) has been closed for now and will reopen in the summer.
Cake Decorating (Monday afternoons) and the Board Games Café (Friday afternoons) have been cancelled until further notice.
It has been confirmed that the Art class (Monday mornings) will remain open for the time being.
We will keep you informed of any further news.

10 Mar 2020

The Healing Tree Yoga

Brand new Yoga class starting Friday 1st May! 9.30-10.30, £8 per session. 

Suitable for beginners and more experienced students as modifications and progressions always available.

The classes I teach are Hatha based with a strong emphasis on Pranayama (breathwork), mindfulness and yogic philosophy, so incorporating body and mind (and spirit which you can take or leave as you wish).

My students say they find the classes relaxing and good fun and come away feeling peaceful and grounded yet aware that they have worked their bodies in a good way! We tend to work gently and mindfully, listening and honouring ourselves in each session, often working with closed eyes so we’re not tempted to compare ourselves with others. The classes begin with relaxation and breathwork to bring us into our bodies, and end with a soothing guided relaxation allowing the practice and benefits to settle into our whole being.  As with all my therapies, I aim to provide a nurturing space where it is possible to learn and grow at your own pace.

Sue Cumming @ The Healing Tree (in Essex)
Call – 07811 579209
Email – suecumming.reflexology@hotmail.co.uk
Web – www.thehealingtreeinessex.co.uk

08 Mar 2020
© 2019 Braintree & Bocking Community Association.
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