With Joanne Libby
Pilates is a fantastic method used to help improve strength, flexibility, mobility, overall movement and tone.
About Joanne Libby:
Joanne originally trained as a dancer and spent several years working professionally as a singer/dancer.
After many years of back problems, she discovered Pilates and personally experienced the wonderful benefits the exercise method offers. She experienced a gradual and significant improvement to her own issues, and this led to her desire to share her experience with others by training as a Pilates instructor.
She completed her training in 2019 and is now passionate about teaching others the importance of posture, strength and mobility and the positive impact this can have on our everyday lives.
About the class:
Pilates is a fantastic method used to help improve strength, flexibility, mobility, overall movement and tone.
Suitable for all levels and abilities!